I am a Certified Hakomi Practitioner (CHP) and Certified Mind-Body Coach with professional experience in performance, movement education, developmental psychology, and family systems/ parts work. I draw on modalities including Hakomi Somatic Psychotherapy, Mind-Body Coaching, Somatic EMDR, Expressive Arts Therapy, contemporary and contemplative movement, Feldenkrais, Body-Mind Centering, Qi Gong, massage therapy, and Mindfulness-Based Stress Reduction. I work holistically and collaboratively, integrating therapeutic counseling with somatic skill building to support confidence, resilience, and choice. My approach is nourishment-based, trauma-informed, and centers client agency and creativity.